video Packages

All Levels
25 min
Strength Training - Glute Work
All Levels
45 min
Strength Training - Full Body
All Levels
25 min
Strength Training - TRX
All Levels
55 min
Strength Training - Core Galore
All Levels
25 min
Strength Training - shoulders and Arms
All Levels
1h 25 min
Kundalini Yoga Practice (coming soon)
Personal training times
30 minutes to 1 hour
Contact Me
jl@metaphysical-fitness.org
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