About me
Award winning teacher with 30 years of classroom teaching experience. LIfelong learner. Experienced Group Fitness Instructor and Personal Trainer.
Joyce Lazier, PhD
I am an ACE Certified Personal Trainer, Group Fitness Instructor, and 200HR Yoga Instructor.
Achievements and certificates
- Certified Nutrition Specialist
- TRX Suspension Training
- Diva Blocks
- Pilates Suspension Method
Education
- PhD in Philosophy from University of Nebraska
- ACE Certified Personal Trainer,
- ACE Certified Group Fitness Instructor
- ACE Certified 200HR Yoga Instructor
- CPR/AED Certified
- Certificates in TRX, Pilates Suspension Method, Diva Blocks
Education and biography
Background
I am a 56 year old mother of three kids, hold a PhD in Philosophy and have been in education for my adult life.
Late in my 40's I found myself depressed, tired, and unable to get up a flight of stairs without losing my breath. With the help of many amazing women, I found my way back to fitness and began to see my light again. It was not about looking a certain way, it was about feeling stronger, both physically and mentally.
I wanted to help others flourish too. I earned my certifications in both Group Fitness Instruction as well as Personal Training.
I hold certificates in Nutrition, TRX, Pilates Suspension Method, and Diva Blocks. In December, I will begin offering Kundalini Yoga classes.
I've always practiced mindful fitness - paying attention to your body and form while you are strength training.
Let's create Wellness solutions together
I am ready to help solidify your commitment to wellness. To discuss your goals, book a consultation, and to keep you accountable so you can be the best version of you. Click the button below